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When were you born?
Where do you live?
Are you Male or Female?
What is the most education you have?
What is your body shape?
How many hours sleep do you get each night?
How may units of alcohol do you consume
How often do you feel stressed or anxious?
How much physical activity do you do
Light activity most days
Moderate activity most days
Intense activity most daysMINUS PLUS
How much strength training do you do each week?
How often do you get medical check ups at the doctors?
How often do you get check ups at the dentists?
How happy are you generally?
Very happyMINUS Der Verkaufs adidas ACE 16+ Purecontrol Primeknit Firm Ground Inexpensive Asics GEL Rocket 7 Multi Court Shoes White/Fuchsia Kosteneffizient Nike Store Herren Basketball Schuhe | Kobe XI ElNike SB Dunk Mid “Ryu” Street Fighter Pack | Fashion Footwear Me , Glgkz Nike Free Run 2 Rot Weiße Schuhe F08080 : Nike Schuhe für , Nike Herren Free RN Distance 2 Laufschuhe: Amazon.de: Schuhe ADidas ACE 16.1 CG (VS) Turf Fussballschuhe Schwarz Weiß Solar G , Top4Running.czšportová obuv nike Dámske topánky Nike Blazer Mid Suede Vintage , Skechers Ez Flex 2 Spruced Up Damen Turnschuhe Olive | Damen SchAsics Gel game 5 Damen Tennisschuhe Weiß (white/blue Mirage/poolAsics Gel Nimbus 15 W raspberry/snow/orange Dämpfungsschuhe , Nike Flyknit Chukka Men s Golf Shoe. Nike SK , Men s 90s Running Shoes Classic Colors & Styles PLUS
How many friends do you have that you can rely on?
Do you eat breakfast?
How many glasses of water do you drink
How many servings of fruit and vegetables do you eat each day?
How often do you eat deep fried/highly refined foods?
What is your blood pressure?
What best describes your diet?
What is your cholesterol level?
How many push ups can you do?
(why not try now)
Describe your relationship?
Do you enjoy your vocation?
How often do you smoke?
Well done your Biological Age is XX
Don't worry there is still lots you can do. Here are the key things you should do to live even longer:
to tell your friends your Biological Age and let them find out theirs.