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When were you born?
Where do you live?
Are you Male or Female?
What is the most education you have?
What is your body shape?
How many hours sleep do you get each night?
How may units of alcohol do you consume
How often do you feel stressed or anxious?
How much physical activity do you do
Light activity most days
Moderate activity most days
Intense activity most daysMINUS PLUS
How much strength training do you do each week?
How often do you get medical check ups at the doctors?
How often do you get check ups at the dentists?
How happy are you generally?
Very happyMINUS ASICS GEL Rocket 7 Volleyball Schuhe Herren Schwarz/Weiß/Silber , Günstigstes Preis Sonderangebot Herren Skechers Sport Equalizer Saucony Laufschuhe Triumph Iso 2 in Blau/ Gelb | limango OutletNike Air Max Tn Requin 2017 Männer und Frauen und Kinder Nike ScBreitling galactic 32 sierra a71356l2/g702/410x damen uhren ASICS Gel Solution Speed 2 Clay Women´s Tennis Shoes (pink/silve , Adidas Essence 12 Günstig Handball Schuhe Herren vivid rote/nach , Women Nike Free White : Nike Hoodies，Nike Free Run，Nike Running , Converse All Star Fulton Hoch Top Leder Herren Athletisch Inspirsub top.gifOnitsuka Tiger Mexico 66 Shoes Orange Blue White | Offers 100% Nadidas Kinderschuhe Der Bestseller adidas RapidaRun Schuhe Rosa Nike Mädchen Fußballschuhe Neuankömmling Nike Jr. MercurialX , PLUS
How many friends do you have that you can rely on?
Do you eat breakfast?
How many glasses of water do you drink
How many servings of fruit and vegetables do you eat each day?
How often do you eat deep fried/highly refined foods?
What is your blood pressure?
What best describes your diet?
What is your cholesterol level?
How many push ups can you do?
(why not try now)
Describe your relationship?
Do you enjoy your vocation?
How often do you smoke?
Well done your Biological Age is XX
Don't worry there is still lots you can do. Here are the key things you should do to live even longer:
to tell your friends your Biological Age and let them find out theirs.