The Cross Trainer


2018-05-24

US5=EU35=UK4=22.5CM US5.5=EU36=UK4.5=23CM US6=EU37=UK5=23.5CM US6.5=EU38=UK5.5=24CM US7=EU39=UK6=24.5CM US7.5=EU40=UK6.5=25CM US8=EU41=UK7=25.5CM US8.5=EU42=UK7.5=26CM US9=EU43=UK8=26.5CM US10=EU44=UK9=27CM US11=EU45=UK10=27.5CM US12=EU46=UK11=28CM US13=EU47=UK12=28.5CM
Nike Hypervenom Phantom II – “Neymar” FG
The Cross TrainerThe Cross Trainer

You have completed 0 / 25

The Cross TrainerThe Cross Trainer

The Cross TrainerThe Cross Trainer

You know how many years it's been since you
were born, but what about your actual body age? Measure your biological age in
2 minutes by answering this
fun and simple quiz. Lets get started

Are you Male or Female?

The Cross Trainer

What is the most education you have?

 

Primary

High School

Trade

University

MINUS The Cross TrainerThe Cross Trainer 0 0 -1 PLUS

What is your body shape?

 

Smaller than average

Average

Larger than average

Well above average

MINUS 0 0 2 3 PLUS

How many hours sleep do you get each night?

 

Less than 4 hours

4 to 6 hours

7 to 9 hours

10 to 12 hours

MINUS 0 0 PLUS
kd schuhe schwarz and orangeNike Mayfly Woven : Buy Nike Shoes Online for Men & Women Nike Herren Magista Onda Ii DF FG Fußballschuhe: Amazon.de: SchuHerren Fußballschuhe Nike Magista Onda II DF FG SchwarzNike LunarSolo (black / black) Buy online thegoodwilloutdas Neueste Nike Max Lebron Xi 11 Low China Pack China Vase L36jNike Jr. Magista Obra II Big Kids Firm Ground Soccer Cleat. NiNike Lunartempo 2 Damen Running Schwarz, Weiß & Anthrazit | DameNike Wmns Lunarglide 8 Blue Grey Pink Blast Blue Tint (843726 40 , Nockenschuhe günstige Nike Nockenschuhe kaufen FUSSBALLcompany.d , Nike Magista Obra II Elite Dynamic Fit FG Fußballschuh für normaNike Magista Obra II FG Schwarz/RotFactory Direct;;nike air max;nike basketball; Nike Mayfly Woven Nike Magista Orden II AG PRO Rio Mitarbeiter/Insgesamt Orange/PiSweet Deal on Nike LunarSolo (Moon Particle/Sand/Vast Grey Image 1 of Nike Air Max 90 Carbon Green Trainers | Zapatos Nike Nike Air Force 1 Låg Particle Rosa AA0287 600 shoesmarkseReservations For Nike Mayfly Woven Damen Sellerie/Gipfel Weiß Nike Mayfly Woven Coastal Blue | SneakerFiles , adidas ACE 17.3 FG / adidas Men Shoes : www.fleetlinespraypainte , Nike Lunarepic Low Flyknit 2 (Black / White / Racer Blue) 863779 , Cheap Nike Mercurial Superfly V AG PRO Green Purple Pink Black 8NIKE MD Runner 2 Herren Sneaker Blau AL98148 , gemütlich 2016 Nike Air Jordan XI 11 Retro CONCORD K91j3906, nik , Sneaker Zimmer.de | Nike Mayfly Woven – Sandale? Sneaker? Egal!2017 Nike Mercurial Superfly V FG Barcelona Blau Gelb Schwarz HeJanoski Nike : Buy Nike Shoes Online for Men & Women , Nike LUNARGLIDE 9 Medium Olive Dark Stucco Black (904715 200) | , erschwinglich Nike Kevin Durant Basketball Schuhe Weiß K40g6751 ,

How may units of alcohol do you consume
a day?

How often do you feel stressed or anxious?

 

Never

Occasionally

Frequently

Constantly

MINUS -1 0 1 2 PLUS

How much physical activity do you do
each week?

 

Sedentary

Light activity most days

Moderate activity most days

Intense activity most days

MINUS 0 -1 -1 PLUS

How much strength training do you do each week?

 

None

1-2 times a week

3-5 times a week

More than 6!

MINUS 1 0 -1 -1 PLUS

How often do you get medical check ups at the doctors?

 

Annually

Every 2-5 years

Only when I am sick

I never go

MINUS -1 0 0 1 PLUS

How often do you get check ups at the dentists?

 

Every 6 months

Every year or so

Only when I have a problem

I never go

MINUS -1 0 0 1 PLUS

How happy are you generally?

 

Usually unhappy

Sometimes unhappy

Generally happy

Very happy

MINUS 1 0 0 The New Reebok NPC UK II Nubuck Pack Blue Shoes, High Quaity|wwwA Distinctly Marvelous Timberland Men | Fulk Sport Trekker Toast , Sketchers Women s Breathe Easy Just Relax 22459 Stone/Navy , CR7 & Ibrahimovic Boots: Nike Superfly IV Unboxing by freekickernádherný Dámske Bunda Nike Therma Sphere Max čierna/čierna , Nové Dámske topánky Nike Air Max 90 Essential čierna/Metallic Herren Adidas Superstar Pride Pack Himmelblau Regenbogen LässigeConverse Chuck Taylor All Star Fresh Low Auberginenschale HerrenOld Skool Pro Schuh Schwarz / Weiß / Rot yl38402boj3278qh Vans S , asics ballerina, Asics Herren Sneakers Gel Lyte V Schuhe silber Adidas Essential Star .2 Sneakers Reduziert Herren weiß/ader sch , Custom Painted Vans Old Skool Sneakers Pastel Ombre Gradient | E , Sneaker aller Art online kaufen •➤ Sneaker Shop • stickabush -1 PLUS

How many friends do you have that you can rely on?

 

Not many

A handful

Plenty

So many!

MINUS 1 0 -1 -2 PLUS

Do you eat breakfast?

How many glasses of water do you drink
each day?

 

none

1-3

4-7

8 or more

MINUS 2 0

The Cross TrainerThe Cross Trainer

-1 -2 PLUS

How many servings of fruit and vegetables do you eat each day?

 
The Cross Trainer

None

1-3

4-5

5 or more a day

MINUS nike 2 1 0 -1 PLUS

How often do you eat deep fried/highly refined foods?

 

Never

About once a week

Most days

Everyday

MINUS -1 0 1 2 PLUS

What best describes your diet?

What is your cholesterol level?

 

Less than 5 (great)

5 (normal)

5-6 (borderline high)

Over 6 (high risk)

MINUS -1 0 1 3 PLUS

How many push ups can you do?
(why not try now)

How to do a push up

Describe your relationship?

Do you enjoy your vocation?

 

I dislike it

I sometimes enjoy it

I mostly enjoy it

I love it

MINUS 0 0 -1 PLUS

How often do you smoke?

Well done your Biological Age is XX

Don't worry there is still lots you can do. Here are the key things you should do to live even longer:

Click here to tell your friends your Biological Age and let them find out theirs.


The Cross Trainer

BACK