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When were you born?
Where do you live?
Are you Male or Female?
What is the most education you have?
What is your body shape?
How many hours sleep do you get each night?
How may units of alcohol do you consume
How often do you feel stressed or anxious?
How much physical activity do you do
Light activity most days
Moderate activity most days
Intense activity most daysMINUS PLUS
How much strength training do you do each week?
How often do you get medical check ups at the doctors?
How often do you get check ups at the dentists?
How happy are you generally?
Very happyMINUS Adidas Soccer Muži Campeon 13 Jersey modrá / biela;€24.69Adidas , Om2883p kC10882QX7 Nike Air Max 90 Ultra Moire (weiß / weiß) : tNike Classic Cortez Nylon AW Clay Orange , Amazon: HOGAN INTERACTIVE N20 IN BLUE LEATHER， Mens， Size: 12 ASICS Gel Lyte Iii Outlet Sneakers Damen silber，CHF83.47，SKU 142Jordan Nike Frauen Nike Air Jordan 13 Hamburg， Jordan Nike Fraue , Herren Nike Internationalist Dunkel Loden/schwarz Rattan schwarz , Navy Adidas Adidas Shirt zerrissene Denim Top 30 Einfache und adidas Outdoor Schuhe Bis zu 65% Rabatt adidas Terrex AX2R Schuh PLUS
How many friends do you have that you can rely on?
Do you eat breakfast?
How many glasses of water do you drink
How many servings of fruit and vegetables do you eat each day?
How often do you eat deep fried/highly refined foods?
What is your blood pressure?
What best describes your diet?
What is your cholesterol level?
How many push ups can you do?
(why not try now)
Describe your relationship?
Do you enjoy your vocation?
How often do you smoke?
Well done your Biological Age is XX
Don't worry there is still lots you can do. Here are the key things you should do to live even longer:
to tell your friends your Biological Age and let them find out theirs.