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When were you born?
Where do you live?
Are you Male or Female?
What is the most education you have?
What is your body shape?
How many hours sleep do you get each night?
How may units of alcohol do you consume
How often do you feel stressed or anxious?
How much physical activity do you do
Light activity most days
Moderate activity most days
Intense activity most daysMINUS PLUS
How much strength training do you do each week?
How often do you get medical check ups at the doctors?
How often do you get check ups at the dentists?
How happy are you generally?
Very happyMINUS Reebok royal classic jogger 2 mens shoes grey/white/grey v70712 , Timberland Ladies Harborside 8856a Navy | Free UK Deliverytennis schuhe V72r7972 Under Armour Herren Deception Low Dt Le adidas Mississippi State Bulldogs Maroon Replica Basketball JersReebok Classic Women s Ventilator SO Trainers | Dark Brown/WalnPuma Trinomic R698 Wn s Red | Pumas， Footwear and Sneaker heads , adidas Originals NMD R1 Women s Casual Shoes Raw Pink/Trace , The Air Jordan 11 Space Jam Returns In Less Than Six Months | SpNike Kobe System 8 Venice Beach BHM Grinch Easter Store Australi , Nike Mädchen Schuhe Im Verkauf Nike Tanjun Schuhe Jugend Schwarz PLUS
How many friends do you have that you can rely on?
Do you eat breakfast?
How many glasses of water do you drink
How many servings of fruit and vegetables do you eat each day?
How often do you eat deep fried/highly refined foods?
What is your blood pressure?
What best describes your diet?
What is your cholesterol level?
How many push ups can you do?
(why not try now)
Describe your relationship?
Do you enjoy your vocation?
How often do you smoke?
Well done your Biological Age is XX
Don't worry there is still lots you can do. Here are the key things you should do to live even longer:
to tell your friends your Biological Age and let them find out theirs.