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When were you born?
Where do you live?
Are you Male or Female?
What is the most education you have?
What is your body shape?
How many hours sleep do you get each night?
How may units of alcohol do you consume
How often do you feel stressed or anxious?
How much physical activity do you do
Light activity most days
Moderate activity most days
Intense activity most daysMINUS PLUS
How much strength training do you do each week?
How often do you get medical check ups at the doctors?
How often do you get check ups at the dentists?
How happy are you generally?
Very happyMINUS Nike SB Zoom Stefan Janoski Canvas Premium Pink/Weiß/Braun/Schwa , Amazon | Nike Lunar Always TR Women s Cross Training Shoe 9.5 Under Armour Womens Torch Fade Basketball Shoes 1269300Neuen Styles Nike Damen Schuhe / Sneaker Sneaker low DeutschlandNike Bomba Finale II Fußballschuhe Rot/Schwarz/Gelb : HallenschuNike Internationalist Gebleicht Lila/Gipfel WeiÃŸ/Mittelbraun Converse Chuck Taylor All Star Street Cab Mid Top Jungen Turnsch , Verkauf Heiß Adidas Ld1292 Leder Wanderschuhe Herren Schwarz adidas Softball Schuhe Der niedrigste Preis adidas mi adizero , PLUS
How many friends do you have that you can rely on?
Do you eat breakfast?
How many glasses of water do you drink
How many servings of fruit and vegetables do you eat each day?
How often do you eat deep fried/highly refined foods?
What is your blood pressure?
What best describes your diet?
What is your cholesterol level?
How many push ups can you do?
(why not try now)
Describe your relationship?
Do you enjoy your vocation?
How often do you smoke?
Well done your Biological Age is XX
Don't worry there is still lots you can do. Here are the key things you should do to live even longer:
to tell your friends your Biological Age and let them find out theirs.