Greek Vases in the J. Paul Getty Museum Volume 5 (OPA 7) | Paint


2018-05-24

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Greek Vases in the J. Paul Getty Museum Volume 5 (OPA 7) | Paintings

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Greek Vases in the J. Paul Getty Museum Volume 5 (OPA 7) | Paintings

Greek Vases in the J. Paul Getty Museum Volume 5 (OPA 7) | Paintings

You know how many years it's been since you
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When were you born?

1950?
Greek Vases in the J. Paul Getty Museum Volume 5 (OPA 7) | Paintings

Are you Male or Female?

Greek Vases in the J. Paul Getty Museum Volume 5 (OPA 7) | Paintings

What is the most education you have?

 

Primary

High School

Trade

University

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What is your body shape?

 

Smaller than average

Average

Larger than average

Well above average

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How many hours sleep do you get each night?

 

Less than 4 hours

4 to 6 hours

7 to 9 hours

10 to 12 hours

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How may units of alcohol do you consume
a day?

How often do you feel stressed or anxious?

 

Never

Occasionally

Frequently

Constantly

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How much physical activity do you do
each week?

 

Sedentary

Light activity most days

Moderate activity most days

Intense activity most days

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How much strength training do you do each week?

 

None

1-2 times a week

3-5 times a week

More than 6!

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How often do you get medical check ups at the doctors?

 

Annually

Every 2-5 years

Only when I am sick

I never go

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How often do you get check ups at the dentists?

 

Every 6 months

Every year or so

Only when I have a problem

I never go

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How happy are you generally?

 

Usually unhappy

Sometimes unhappy

Generally happy

Very happy

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How many friends do you have that you can rely on?

 

Not many

A handful

Plenty

So many!

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Do you eat breakfast?

How many glasses of water do you drink
each day?

 

none

1-3

4-7

8 or more

MINUS 2 0

Greek Vases in the J. Paul Getty Museum Volume 5 (OPA 7) | Paintings

-1 -2 PLUS

How many servings of fruit and vegetables do you eat each day?

 
Greek Vases in the J. Paul Getty Museum Volume 5 (OPA 7) | Paint

None

1-3

4-5

5 or more a day

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How often do you eat deep fried/highly refined foods?

 

Never

About once a week

Most days

Everyday

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What best describes your diet?

What is your cholesterol level?

 

Less than 5 (great)

5 (normal)

5-6 (borderline high)

Over 6 (high risk)

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How many push ups can you do?
(why not try now)

How to do a push up

Describe your relationship?

Do you enjoy your vocation?

 

I dislike it

I sometimes enjoy it

I mostly enjoy it

I love it

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Well done your Biological Age is XX

Don't worry there is still lots you can do. Here are the key things you should do to live even longer:

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Greek Vases in the J. Paul Getty Museum Volume 5 (OPA 7) | Paintings

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